Classes
Morning Yoga
These are dynamic classes that combines breath-led
movement with the intelligent
use of props to support alignment and deepen stretches.
Class Time: 8AM - 9AM
Class Days: Mon, Wed & Fri
Location: Santacruz West, Mumbai
Morning Yoga
These are Hatha and Vinyasa yoga classes with a combination of fun drills, poses and breathing exercises with focus on strength and flexibility.
Class Time: 9:15AM - 10:15AM
Class Days: Tuesday & Thursday
Location: Bandra West, Mumbai
Weekend Yoga
This is a restorative Hatha class with focus on deep stretches
for rest and rejuvenation. The class ends with
pranayama and meditation practice.
Class Time: 11:11AM - 12:11PM
Class Days: Saturday
Location: Bandra West, Mumbai
Evening Yoga
These beginner-friendly Hatha yoga classes are carefully
crafted to guide you in building a strong
foundation in yoga.
Class Time: 5PM - 6PM
Class Days: Monday & Wednesday
Location: Bandra West, Mumbai
Evening Yoga
These Ashtanga Vinyasa yoga classes are designed to enhance
strength, mobility and flexibility. The class ends with calming
pranayamas, fostering both physical and mental well-being
Class Time: 7PM - 8PM
Class Days: Tuesday & Thurdays
Location: Bandra West, Mumbai
Evening Yoga
These Ashtanga Vinyasa yoga classes are designed to enhance
strength, mobility and flexibility. The class ends with calming
pranayamas, fostering both physical and mental well-being
Class Time: 6:30PM - 7:30РМ
Class Days: Mon, Wed & Fri
Location: Santacruz West, Mumbai